Entering our 30’s we hear that these are the best times of our lives. We are given the opportunity to have careers, babies, or travel the world. But what does this mean for our skin, and how do we know if we are making the right choices for our new age and concerns?
Most of us have been warned about the dangers of the sun because our parents told us to wear sunscreen and not use foil and baby oil, so we are hoping to look better than our mothers and fathers. The question is how do we keep looking young? Advancements in skin care have come a long way in just the past 5-10 years, and all these tricks and potions are at our fingertips just waiting to be explored. To make it easy, here are the top things you need for your 30’s when it comes to your skin.
1. Wear your sunscreen: Yes we know this, but let’s really practice what we preach ladies and gentlemen. Skin cancer is the leading type of cancer right now, and we can help prevent it by just covering up and wearing a sunscreen. An SPF of at least a 30 is suggested. Due to variations in formulations there are sunscreens that are oil free, hydrating, and even great for you sensitive skin types. There are no exceptions on this one, wear your sunscreen please! We like La Roche Posay sunscreens and so do our customers.
2. Take your vitamins: They don’t look like cartoon characters at this age, but they can make us look and feel young well into our 40’s and beyond. Vitamins A, C, E are essential for healthy skin, strong immune systems, and overall wellness. Also, please wear your vitamins. Get a great antioxidant serum, this will protect your skin against further damage and help to correct unsightly sun damage. Retin-A is said to be one of the most powerful products in helping to promote collagen production and cell turnover. This is essential because collagen levels have already started to deplete by the age of 30.
3. Use an eye cream: At the age of 30 we start seeing the first signs of aging right before our very eyes, or under our eyes I should say. Those beautiful browns or beaming blues and greens can continue to remain as the center of attention with a little help from a great eye cream. A serum formulation for day will help tighten and provide that wide awake look. A slightly more hydrating cream formula for use in the PM, will help hydrate and regenerate the delicate tissue under the eye. A great eye cream for that is the Arcona Eye Wrinkle Repair.
4. Try alpha hydroxy acids: AHA’s are very anti-aging because they help to smooth lines, even out skin tone, and give your skin a nice healthy glow. AHA’s will also help to promote cell turnover by exfoliating your skin and should be incorporated into your weekly regimen. SkinCeuticals C+AHA is an excellent choice because it provides 15% L-Ascorbic Acid and 10% alpha hydroxyl acid. Antioxidants and exfoliation all in one product make this a great multi tasking necessity.
5. Tools for success: These include the Clarisonic, Baby Quasar, Nuface or the Wellbox device. Tools will help boost the benefits of any skin care regimen you are currently using. They will help to exfoliate, repair, tighten, and rejuvenate the skin. They save time and money because you can treat your skin in the privacy of your home for a fraction of the cost when compared to the doctor’s office or medispa.
The most important thing to remember is to do your research, but don’t believe everything you read. Be educated about what to expect, but don’t make your self crazy. A lot of consumers tend to overdo it and can cause damage to their skin. The trick is balance, education, and prevention.
Goodbye 20’s… Hello to the fabulous 30’s!
Like this blog and share it with your friends on Facebook! Or leave us a comment, questions, or feedback – if you have a question, one of our estheticians will respond to you directly when you supply your email address in your response, remember, email addresses are not posted with your comment.
A friend and I recently brought our Basset Hounds to a 4th of July parade where a local Basset rescue participates every year in the parade. There were over 100 of the short, floppy eared irresistible pooches. Some on leashes, some on floats, some on wagons… some even sporting costumes! It was a howl to see that many hounds waddle down the street!
The weather however turned out to be much warmer than anticipated. Instead of the usual coastal 70’s with a cool breeze, we were hit with 90 plus degree weather! Halfway down the parade route most of our dogs flopped down in the middle of the road in a shaded grove. Needless to say the parade stopped for about 10 minutes!
As I’m sure you’ve all read in our many postings about taking care of your skin and protecting yourself from sun exposure and heat; our pets, namely dogs and cats, don’t have the capability to cool off by sweating. If you take your pet out for a family event make sure you bring food and water. Bring an umbrella or choose a shaded area. When dogs and cats need to cool off they pant. The hotter they get the faster they pant. Providing shade and cool water for them to drink can help alleviate the stress and danger of overheating.
Of course NEVER leave your pet unattended inside a parked car during summer heat. Cars can quickly turn into saunas. Even in mild weather a car with it’s windows up, or even slightly cracked can heat well above 90 degrees or more and your pet can get heat exhaustion, heat stroke or worse within minutes!
During our summer heat waves make sure you and your pet drink plenty of water. Limit your sun exposure. A dip in the pool, fountains, or sprinklers will all help to release some of that body heat. If you decide to let your dog swim with you keep in mind not all dogs do well in water. Never leave your dog unattended near a pool, pond or lake. Remember to put your sunscreen on at least 30 minutes before going outdoors and reapply every 90 minutes. Dogs with lighter colored coats or pale pink skin need sun protection too! Noses, bellies and inside the ears are particularly vulnerable. Contact your local veterinarian or pet store for suggestions on what types of sunscreens are safe for your pet.
Summer of 2010 is in full swing and we hope you’re enjoying it to its fullest! Whether you’re playing on a sandy beach in Mexico, lounging by the pool in Las Vegas, or hiking the Himalayas in India you’re probably well equipped with a goody bag full of your favorite skin care products (you are, a SkinStore customer after all!) We always want to know what you’re toting around to keep your skin looking wonderful through the seasons- and we’re sure that you’re curious to see what our top favorites are, so we’ve compiled a list of THE top 10 must haves for this fabulous summer!
Clarisonic. ‘Nuff said! This is our number one seller, and for a good reason! The Clarisonic comes in three versions- Mia for travel, Classic for facial cleansing and exfoliation and Plus for facial exfoliation and cleansing as well as body use (perfect pedicure, anyone?). Clarisonic uses a sonic technology to cleanse deeply within the pores and is two times more effective than manual cleansing and six times more effective at removing make-up! Therefore with daily use of the Clarisonic you’ll prevent breakouts and clogged pores, and the exfoliating factor will make large pores appear smaller, and the texture of the skin much smoother! It’s great for all skin types and all ages. Staff favorite, customer favorite… we can’t say enough great things about this product!
Antioxidants. Chances are, you’re spending a lot of time outdoors during the summer chasing after kids, swimming, playing outdoor sports and barbequing… while you may be religiously applying sunscreen to protect your skin, you may not be applying antioxidants which ward off free radicals that cause lines, wrinkles, and hyperpigmentation. Antioxidant serums are a great way to go, because they’re light in consistency so they won’t feel heavy on the skin and they soak right in to provide up to twenty four hours of broad-spectrum antioxidant protection without reapplication! We’re fans of CE Ferulic which provides a potent vitamin C (which has brightening benefits) in addition to power-house antioxidant ingredients like hydrating vitamin E and Ferulic acid.
Sunscreen. Everybody knows that sunscreen protection is the utmost important factor in keeping your skin healthy! Thank goodness for savvy chemists who know how to formulate sunscreen in uber-elegant recipes. Since it hit the market in May, SkinCeuticals Sheer Physical UV Defense SPF 50 has been selling like hotcakes! We have trouble keeping this stuff in stock. It’s a one of its kind physical sunscreen that’s a transparent, mattifying liquid that is paraben-free and offers true broad spectrum coverage from UVA and UVB rays, it’s great for all skin types and ages and stays put without feeling heavy or greasy, and it doesn’t have an unpleasant sunscreen smell! And while SkinCeuticals has created an amazing formula for the face, La Roche Posay (another renowned SPF pioneer) has created La Roche Posay Anthelios 60 Melt In Sunscreen Milk which is great for the body. This fast absorbing, non-greasy milk provides SPF 60 and broad spectrum UVA/UVB protection with the breakthrough Cell-Ox Shield, to protect your skin, even at the cellular level.
Don’t neglect your hair. You have face and body covered! But that leaves out your luscious locks. Keep your hair looking its best with protective hair products. Since the sun can be dehydrating to your skin, it can also be super dehydrating to your hair too (straw hair = yuck!), use a leave-in conditioner that has a UV filter. We enjoy Rene Furterer Okara 2 Phase Leave-In Protective Conditioner CPF 80 because it not only has a potent UV filter but it also keeps the hair smooth, shiny and polished with its Okara complex.
Fake it. You’re probably thinking that all of this SPF protection will not allow for you to get any color! So cheat the sun and the sun damage, and instead of baking it…get good at faking it! There are hundreds of self tanners that’ll give you a beautiful golden glow! TanTowel Plus Full Body Self Tanning Towelettes are a great way to getting tan, they’re odorless and SO easy to use! This tan is easy to apply and because the self-tanning liquid is in a handy towel it’s virtually mess free! PLUS NO streaking! We promise!
Hydrate. What about dry skin? In the summertime our skin is frequently exposed to sun, sand, salty ocean water or chlorine from the pool. We tend to hydrate more frequently and diligently in the other seasons when it’s colder or dryer out, but our summer skin needs moisture too, and very much so after excess exposure to the elements. Rehydrate your skin with L’Occitane Cupuacu After-Sun Balm Lotion, it’s our summer favorite! This after sun lotion is formulated with organic vegetable butter of Cupuaçu, which is the ideal ingredient to intensely hydrate and regenerate skin after sun exposure because it holds four times its weight in water, therefore providing immense hydration without feeling greasy.
To ward off dehydration on the go, it’s great to throw a refreshing spray into your beach tote. Kerstin Florian Aromatherapy Neroli Water is a delight to use because it’s soothing, hydrating and refreshing and can be used all of the body, or on the face… and it won’t disturb make-up!
Conceal. A blemish here, a sun spot there, dark circles from lack of sleep (there are too many fun things to do in the summer)… what’s a gal to do to stay looking fresh and feeling fabulous? Concealer is the magic wand of a make-up maven. This summer we’re in love with Amazing Cosmetics Amazing Concealer because of its highly pigmented formula that’s also water resistant. It erases dark circles, blemishes, broken capillaries, sun damage and redness with only using a tiny amount of product (and we mean TINY!) a little tube will last and last and last.
Nail Time. Every girl knows that a perfect pedicure is a summer MUST. Coral always looks hot on the fingernails and is absolutely amazing for toes in the sweet summer time (bonus: corals and yellows visually intensify your tan). SpaRitual Nail Lacquer in Love and Happiness is a gorgeous coral orange crème that looks fantastic when paired with strappy golden sandals!
Poet William Carlos Williams has said “In summer, the song sings itself”, and boy wasn’t he right! Enjoy this gorgeous weather, throw some hot dogs on the grill, read a great book, and lather on the SPF! Now that you’ve got a list of our TOP 10 summer favorites it’s easy to choose great summer products! What are your top picks?
BBQ’s and pool parties come hand in hand during these summer months. While men don’t even flinch about summer time, women tend to go into detox mode. All we need is a little bit of preparation tips & tricks to get the ball rolling and come prepared when that pool party arrives. So instead of biting your finger nails and becoming a detox princess, follow these guidelines…
After you’ve marked your special date on your calendar, the preparation can begin. You know you will be in a bikini soon, so what immediately comes to mind? Maybe we need a little bit of color, or spot treatments to concern areas? With the few weeks leading up to the event, we can exfoliate our body just like our faces a few times a week. This will get rid of all of the dead skin on the surface so that when we are ready to reveal our skin it will look healthy and smooth. In between exfoliation sessions, don’t forget about shaving. I know I am probably not the only one who likes to borrow good men’s shaving products. Grab some Jack Black Supreme Cream Triple Cushion Shave Lather. I say if it’s strong and comfortable enough for a man, then it would be bliss for a woman. After you shave, don’t forget to prevent and protect your freshly shaved areas with some ingrown hair/ bump fighters! For a suggestion, try Whish Flawless Bump Fighter.
The next prep step would be to pick out and apply a self tanner. We want to look golden and sun kissed at our events but without harm from the sun! We suggest that you take a look at the following self tan products:
They are all different options for different types of needs. They range from creams, to lotion/milk textures and even gel textures. These will get you glowing quickly and what a way to help slim up your figure too! Now that you are pretty much ready to flaunt your pool party body and smile, there are a few other items you should remember to stay flawless. Be sure you remember to always wear your preferred SPF products for the face and the body! If you need, there are always some relaxing and soothing after sun products as well. Click here for more info on after sun care.
You can also protect your hair during these weekend water & sun celebrations with products like:
Well I think we’ve pretty much covered as much as possible on how to prepare from head to toe. You should feel tan, toned, smooth and fit to stun when you arrive at your summer soiree. Oh, and don’t forget those designer shades!
We’re offering special 15% discount exclusive to our readers. Use promo code BLOG15 at SkinStore to save 15% for a limited time. It’s our way of saying “thank you” for being loyal readers!
Offer ends Monday, July 19, 2010.
Certain products are excluded from offers. Each product detail page indicates if the promotion does not apply. Sale pricing, promotional codes and other special offers cannot be applied toward prior purchases. Promotional codes may not apply to already discounted items.
Why is it that men are commonly referred to as “distinguished” when they have salt and pepper hair, yet women don’t receive the same props? The locks of silver haired male icons Richard Gere, Harrison Ford and Sean Connery drip sex appeal, though they are well on their way to over the hill. Is it a societal norm instilled through the media or is there a genetic factor that contributes to this phenomenon?
Society may influence our perceptions of male and female beauty, but science has a lot to do with it! Men’s skin is thicker than women’s because of male hormones i.e. testosterone. Consequently, women are more susceptible to damaging UV rays because their skin is much thinner than men’s. This is why men generally have fewer wrinkles than women, which in turn keeps their skin looking younger.
As women enter the big M, the lack of estrogen depletes the skin of collagen and elastin, making the skin vulnerable and less resilient. Men’s skin also thins as they age, but at a much slower rate, roughly 1% per year. Women’s skin is much more likely to suffer from hyperpigmentation and rough texture because of an increased sensitivity to sun damage. Whereas men are less susceptible to damaging UV rays because their thicker skin acts as a shield to the sun. Sun damage accounts for roughly 80 percent of the aging process to the skin. As always (women especially) don’t forgot the sun block! We like La Roche Posay Anthelios 60 Melt In Sunscreen Milk and SkinCeuticals Physical UV Defense SPF 30. For oily skin types we suggest La Roche Posay Anthelios 60 Ultra Light Sunscreen Fluid.
Many other factors also contribute to the aging process such as smoking, alcohol consumption, exercise, diet and genetics. Living a clean and healthy lifestyle will help you age gracefully into your golden years.