Posts Tagged ‘healthy skin’

4 Steps to Clear Skin

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Lets be honest, one of the greatest perks of my job is the abundance of products I get to try. I’m like a kid in a candy shop when something new comes our way. Not only do I want to try any new products because I’m obsessed, but also so I can better educate our customers about the products we carry.

Now, this type of situation comes with its goods and its bads. The good? A seemingly endless supply of products at my disposal, doing at-home facials when I feel up for it, having a variety of gifts readily available and getting to try something new whenever I’m bored.

The bad? Products go bad before you get a chance to use them and the biggest downer of all… a random breakout caused by a product. When I jump back and forth from different products or use too many at once, my skin will tell me it’s had enough and punishes me. I guess I can’t say it’s “random” because it’s obvious why it happened… the greedy got to me… too many products at once. Sigh….So what to do now? Here’s a guide to all you over-users and abusers that love products as much as I do…

Step One: Purge and Purify

Action: You need to remove all the impurities. Therefore things are most likely going to get worse before they can get any better.

Recommended Product: Tracie Martyn Amla Purifying Cleanser

Step Two: Keep in Balance

Action: Using a toner will help keep your skin in check.

Recommended Product: Yonka Lotion PS Toner

Step Three: Treat

Action: Eliminate impurities, calm irritated skin and balance out the pH.

Recommended Product: iS Clinical Hydra-Cool Serum

Step Four: Hydrate

Action: Prevent moisture loss and seal in benefits of treatment product.

Recommended Product: MD Formulations Moisture Defense Antioxidant Lotion

We want to know – What’s your go-to acne treatment product? Leave us a comment below and share your favorites!

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BE A VOICE

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Here at SkinStore, we believe knowledge is key when it comes to skincare and beauty! That’s why we have created Product Talk, an interactive Q&A feature for our customers. It’s a powerful, yet simple tool!

Here’s how it works: While on SkinStore, find a product that you would like to learn more about. Click the “Product Talk” tab under the product photo to access the tool. To ask a question, click the “Ask a New Question” button. To answer, click the question to open it, and click the “Answer this Question” button. You can even also vote for the best answers to questions. It’s your community.

Now is your chance to help us build the beauty community and to be a voice! We pulled a few unanswered questions from community members who would love to hear about your beauty experience and get your feedback on some products that you may have already tried. We encourage you to share your knowledge and experience.  Click on the questions below to answer them (you may be asked to log in or register).

Click on the questions below to answer them.


UPDATE: (8/31)  These questions have been answered! Thanks to CindyS, Jofab and jd584 for sharing your answers.

Thanks for helping to build the community!


Understanding Teen Skin

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You want to have clean, clear, healthy skin like some of your favorite teen idols.  While you may want to have that Kellan Lutz or Dianna Agron look, your hormones and skin are telling another story.

 

Here are some quick things to make clean, clear, healthy skin a reality:

  • Hormonal changes can cause an increase in sebum (oil production.)
  • Dead skin cells, sweat, oil, and dirt can clog your pores causing pimples, breakouts and zits.
  • Using an exfoliating cleanser, toner, spot treatment, and moisturizer twice a day can help clear up existing breakouts and reduce future breakouts.
  • Using cleansers, chemicals, spot treatments, or acne pads, without following up with a moisturizer can cause your skin to dry out and release more oil, causing more breakouts! Make sure to use a moisturizer.
  • Be sure to use a clean washcloth each time you wash your face.  Avoid buffing sponges as they can over exfoliate skin and irritate healing skin. Avoid facial sponges as they can breed bacteria!  If you use your hands to apply cleanser, be sure to wash your hands with anti bacterial soap before washing your face.
  • Inexpensive makeup foundations can have mineral oils and fillers in them that can cause your pores to clog.  Try using a minimal amount of foundation (oil free) and consider switching to a mineral based powder foundation.
  • Avoid picking at skin that is healing.  Doing so can cause cratering and permanent scarring.  If you are going to be outdoors in the sun for more than 10 minutes a day, be sure you wear an oil free sunscreen with an SPF of at least 20 or more.  Exposing unprotected healing skin to UVA/UVB rays can cause pigmentation spotting.

Here are some kits for acneic skin that won’t break the bank!

 

Murad 30 Day Acne Complex Kit

 

Vichy Normaderm Healthy Skin Clearing Kit

 

Juice Beauty Organics to Clear Skin Kit

 

Clear up that complexion and hit the mall with confidence!

 


Avoid Inflammation

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Inflammation is the immune system’s response to aggressors, pathogens, injuries and infections. Acute inflammation, such as the kind that’s caused by burns or bug bites, broken bones, or pulled muscles is necessary as it helps to promote healing by delivering white blood cells to the affected area. Without an inflammatory response our entire immune system would be greatly compromised. While inflammation is necessary, it can also be negative when it’s chronic. Chronic inflammation causes for the body to breakdown and can often result in diseases such as heart disease, Alzheimer’s, cancer and many more. What causes chronic inflammation? Certain infectious agents do, such as certain bacteria, and Hepatitis C causes chronic inflammation of the liver which can lead to liver cancer. While the doctor can run blood tests to determine presence of inflammation, we urge to you to take preventative measures too to reduce the heat and ward off chronic inflammation for life.

 

Avoid foods that cause inflammation. Hydrogenated fats cause inflammation, therefore avoid processed and pre-packaged food when possible and read your labels to ensure that the food you’re eating doesn’t contain partially hydrogenated vegetable oil. Skip the sugary foods too, because sugar is quickly processed by the body which causes a spike in insulin levels. Same goes for refined grains such as white rice and white flour, which are as easily processed as sugar. Whenever sugar increases insulin levels our bodies are prompted to store fats, which can lead to weight gain and in the long run, obesity. Some foods may be low in calories (such as rice cakes) but high in sugar content- therefore they increase insulin levels, which cause the fats to store, and result in excess weight gain; someone eating a low-calorie diet and still gaining weight may be perplexed by this occurrence unless they realize that foods easily converted into sugar are fattening.

 

Eat anti-inflammatory foods, spices and herbs. Many foods contain nutrients that counteract inflammation. eFish, olive oil, whole grains, and nuts contain omega-3, 6, and 9 to reduce inflammation. Herbs and spices like turmeric, ginger, oregano, rosemary, basil, dill, and thyme contain antioxidants, and compounds that stabilize blood-sugar levels. Eat a cup of yogurt or drink a cup of kefir daily, which contain healthful probiotics that work to keep the digestive system healthy while warding off pathogens and ‘bad’ bacteria.

 

Lose excess weight. Overweight people have a high level of C-reactive protein, which causes inflammation. Therefore, exercise to reduce inflammation and to lose weight. Exercise helps the body to produce dopamine and endorphins, so we not only look better when we work out, we feel better too.

 

Reduce stress. Stress and inflammation are closely related. Stress activates cortisol secretion, and cortisol a.k.a the ‘stress hormone’ causes inflammation. While cortisol serves a very important function in our fight-or-flight response, it can also be disruptive when we experience chronic stress. Chronic stress results in excess cortisol that with time can ‘forget’ to shut off, in turn producing further inflammation and resulting in immune system break-down. Find ways to relax through yoga, meditation, relaxing music, massage, napping, journaling, or breathing exercises.

 

Keep your mouth clean. The American Academy of Periodontology has linked gum disease to heart disease, as the bacteria produced by gum disease is harmful when it enters the blood stream and can build plaque deposits in blood vessels. Plaque build up can result in inflammation which contributes to swelling of the arteries. Take care of your teeth and gums with regular dental cleanings, take the time to brush your teeth thoroughly, and always floss.

 

Take precaution to ward of inflammation to lead a healthy life full of vigor and longevity.

 


Pool Party Prep

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BBQ’s and pool parties come hand in hand during these summer months. While men don’t even flinch about summer time, women tend to go into detox mode. All we need is a little bit of preparation tips & tricks to get the ball rolling and come prepared when that pool party arrives. So instead of biting your finger nails and becoming a detox princess, follow these guidelines…

 

After you’ve marked your special date on your calendar, the preparation can begin. You know you will be in a bikini soon, so what immediately comes to mind? Maybe we need a little bit of color, or spot treatments to concern areas? With the few weeks leading up to the event, we can exfoliate our body  just like our faces a few times a week. This will get rid of all of the dead skin on the surface so that when we are ready to reveal our skin it will look healthy and smooth. In between exfoliation sessions, don’t forget about shaving. I know I am probably not the only one who likes to borrow good men’s shaving products. Grab some Jack Black Supreme Cream Triple Cushion Shave Lather. I say if it’s strong and comfortable enough for a man, then it would be bliss for a woman. After you shave, don’t forget to prevent and protect your freshly shaved areas with some ingrown hair/ bump fighters! For a suggestion, try Whish Flawless Bump Fighter.

 

The next prep step would be to pick out and apply a self tanner. We want to look golden and sun kissed at our events but without harm from the sun! We suggest that you take a look at the following self tan products:

They are all different options for different types of needs. They range from creams, to lotion/milk textures and even gel textures. These will get you glowing quickly and what a way to help slim up your figure too! Now that you are pretty much ready to flaunt your pool party body and smile, there are a few other items you should remember to stay flawless. Be sure you remember to always wear your preferred SPF products for the face and the body! If you need, there are always some relaxing and soothing after sun products as well. Click here for more info on after sun care.

 

You can also protect your hair during these weekend water & sun celebrations with products like:

Well I think we’ve pretty much covered as much as possible on how to prepare from head to toe. You should feel tan, toned, smooth and fit to stun when you arrive at your summer soiree. Oh, and don’t forget those designer shades!

 

We’re offering special 15% discount exclusive to our readers. Use promo code BLOG15 at SkinStore to save 15% for a limited time. It’s our way of saying “thank you” for being loyal readers!

 

Offer ends Monday, July 19, 2010.

 

Certain products are excluded from offers. Each product detail page indicates if the promotion does not apply. Sale pricing, promotional codes and other special offers cannot be applied toward prior purchases. Promotional codes may not apply to already discounted items.

 


5 Steps to Glowing Skin

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It’s no secret that glowing skin resonates with youth and good health. Here are the cardinal rules that you can follow to ensure pretty, radiant skin.

  • Diet: A healthy diet provides for healthy skin. To ensure that your complexion glows eat lots of vegetables, berries, fruits, healthy grains, calcium-rich foods like milk, yogurt and buttermilk. Incorporate healthy proteins like chicken and tofu, and omega-rich foods like fish and nuts. Eating healthily will not only make you feel better and healthier, it’ll also contribute to pretty, fresh, youthful and glowing skin!
  • Antioxidants: it’s a buzz word for a good reason. Antioxidants ward off aging (and many health problems) by protecting our cells from free radicals and oxidative stress. While a diet rich in antioxidants will contribute to healthy skin from the inside out, antioxidant-rich topical treatments that we apply to our skin will also help to ward off oxidative stress externally, resulting in a bright and even complexion. Topical antioxidant treatments come in many forms; serums, gels, lotions, creams, even built into cleansers and sunscreen products that we use… so there’s no excuse to not use an antioxidant product!
  • Sunscreen: Everyone should wear a sunscreen daily, even when it’s overcast the sun’s harmful rays penetrate through the clouds and can seriously damage our skin. Sun damaged skin is dull, lackluster and drab. It can also develop sun spots and excess freckles, resulting in an unsightly and uneven coloration. Skin cancer is caused by sun damage and can be prevented through regular use of sunscreen. There are many available sunscreen formulations on the market, so everyone will have their favorite (& no excuse to forgo one)!
  • Exfoliation: Just as everyone should wear a sunscreen, everyone should also exfoliate. Exfoliation is key to smooth, radiant skin. Exfoliation helps to remove dead skin cells (which make the skin look lifeless and dull) and it helps to even the skin tone, so if you have existing sun damage or hyperpigmentation, exfoliating regularly can help to lessen the appearance of bothersome spots. Manual exfoliants have small granules to remove dead skin cells- look for products that contain jojoba beads, which are rounded particles that effectively scrub the skin. If you prefer a chemical exfoliant an alpha hydroxyl acid will do the trick; look for products that contain glycolic, lactic, citric, malic or mandelic acid. If you prefer a very gentle exfoliant, try enzymes which eat dead skin cells without disturbing the healthy skin barrier.
  • Hydration: Hydrated skin is plump and dewy, so everyone must use a moisturizer (even the oiliest skin types need to hydrate with a light, oil-free moisturizer). A moisturizer will lock hydration into the skin so treatment products can work more effectively- and a moisturizer will ward off premature aging too!

Remember that you can fake a little bit of a glow too- use illuminating products that boost the skin’s radiance, here are some of our favorites:

Philosophy Divine Illumination; what makes this anti-aging moisturizer especially unique are light diffusers and natural skin enhancers that help give skin luminosity for a healthy glow.

 

Stila Illuminating Tinted Moisturizer SPF 15; Skin instantly looks softer and younger with this handy multi-tasker. It delivers a hint of sheer coverage, subtle shimmer, SPF 15 and added moisture in one effortless application.?

 


Excellent Exfoliator

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If you are not familiar with Jurlique, you may want to look at the great products they have to offer. If you are already an avid Jurlique user, you should check out their new Fruit Enzyme Exfoliator. This is a great treatment you can add in to your regimen a few times weekly. You can leave this on for only 5 minutes to achieve clear radiant skin.

 

This exfoliator contains natural fruit extracts and enzymes to resurface and brighten the skin the natural way. Jurlique’s signature ingredient marshmallow root will detoxify, soothe inflammation, and condition the skin. This product also contains willow bark extract which helps to stimulate cell renewal and is a natural antiseptic and anti-flammatory.

 

This product is suitable for all skin types, but people who want a skin boost are going to love this product. The Fruit Enzyme Exfoliator will also assist in the effectiveness of other products that you may be using. It is going to help to firm, even out skin tone, and reduce fine lines.

 

As always you will want to wear a daily sunscreen if you are going to be using this product or any others that have skin resurfacing results. Jurlique Sun Lotion SPF 30+ would be an excellent choice. This is a broad spectrum sunscreen with Vitamin E to give the skin additional protection and antioxidant benefits.

 

Click here to learn more about this new product.

 


Quick Tip: The Menopause Diet

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As we all know, many changes occur while going through menopause. Decreased estrogen levels cause the skin to become thinner and more prone to damage. It is crucial to keep the skin hydrated and protected from harmful UV rays. Besides the standard sunscreen and moisturizer routine, women can also make beneficial diet choices for added skin benefits. The next time you prepare a meal, try to incorporate these ingredients:

 

Essential Fatty Acids: Load up on foods rich in omega-3 fatty acids like salmon and nuts. Omega-3 keeps skin hydrated and supple. A weekly sushi splurge will keep your skin glowing from the inside out!

 

Phytoestrogens: In recent studies, women who consume high amounts of soy had fewer complaints regarding menopause symptoms. Individuals who eat soy consistently had fewer hot flashes, increased bone density, and a lower risk of heart disease.

 

Polyphenols: Grape polyphenols, found in red wine and grape skins are beneficial for pre and post menopausal women. Resveratol, found in grape polyphenols has been proven to lower the risk of coronary heart disease. Don’t be modest; indulge in a glass of wine over dinner and cheers to better health!

 


Essential Oil Products

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This is a follow up to my article about essential oils. Here are some products SkinStore carries that you may find helpful that contain aromatic blends of essential oils and extracts to calm the mind, refresh the body and beautify the skin.

 

Hair

 

Phyto Phytopolleine Botanical Scalp Treatment: This product has a blend of 100% essential oils to stimulate the scalp and promote hair growth while controlling oil production. Essential oils include lemon peel oil, rosemary, sage, cajeput, and cypress.

 

Alterna Hemp with Organics Leave In Conditioner: It is very nourishing on the scalp and hair because it contains hemp seed, sunflower oil, avocado extract, and cucumber fruit extract.

 

Rene Furterer Complexe 5 Regenerating Plant Extract: You will want to keep this product in your shower and use once a week, trust me! It has a pleasant citrus smell that makes you feel like you are really treating yourself and your hair to something wonderful. Essential oils include orange, lavender, and thyme.

 

Body

 

Kerstin Florian Aromatherapy Harmony Body Oil: This is an old favorite of mine, and it works great for at home spa treatments. Mix a few drops with an unscented lotion, massage into skin and enjoy. Essential oils included in this product are lavender, geranium, mandarin, and grapefruit oil.

 

Melvita Plant Oils Hemp Oil: This is wonderful body oil and it can also be used on the face. You can use this product alone or with a moisturizer. It is extremely hydrating without any greasy sticky leftovers.

 

Archipelago Botanicals Grapefruit Body Lotion: This lotion has a nice fragrance without being overpowering. There are plenty of essential oils such as orange, grape seed and jojoba oil to hydrate and protect your skin.

 

Face

 

Sundari Essential Oil for Dry Skin: This is a great skin booster for someone with dry dull skin looking to add some hydration. A blend of almond, sesame, orange and rose oil make this an excellent product for repairing and brightening the skin.

 

Yonka Pamplemousse PG: Works great for those oily combination skin types. It also will help lighten and brighten your skin with Yonka’s custom blend of essential oils.

 

Decleor Aroma Night Ylang Ylang Purifying Night Balm: This balm is so luxurious. You will go to bed with the light aroma of ylang ylang, wake up and your skin will be hydrated, fresh, and fabulous.

 

Juice Beauty Oil Free Moisturizer: This is a nice matte finish moisturizer that works best for oily to combination skin types. It instantly hydrates your skin with a blend of fruit extracts such as apple, grape, and aloe juice. Antioxidants of Vitamin A,C, B5, and E have also been included to protect the skin.

Bath products

 

Molton Brown Intoxicating Davana Blossom Foaming Bath Oil: Contains a blend of essential oils that are just what your skin needs to stay fresh and hydrated. Also makes a wonderful gift for someone would could use a little luxury.

 

Pevonia Nymphea Bath Salts with Essential Oils “Anti-Stress”: This is a very soothing combination of lavender and ylang ylang, which will leave you relaxed and distressed. Ahh.

 

Melvita Essentials Relaxing Bath and Shower Gel: This has a very energizing citrus aroma just perfect for perking up your early morning routine.

Nails

 

SpaRitual Fluent Gentle Conditioning Lacquer Remover: This gentle acetone free formulation is conditioning on your nails, while still removing chipped and unwanted polish.

Cosmetics

 

Jurlique Lavender Silk Finishing Powder: This light textured powder works perfect for anyone that wants to hide a little shine on their face, without covering up your best features.

 

DuWop Venom Gloss Berry Chill: This adds gloss and shine while hydrating and conditioning your lips because it contains jojoba and avocado oil. It also has a plumping effect, so pucker up!

 


Instant Gratification Products

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Poof…wrinkles be gone! Don’t you wish it was that easy to make wrinkles vanish from your pretty face? We all know that with consistency and the use of the right products, over time an even complexion can be attained. What is sometimes overlooked however, is products that can give instant gratification to your long days.

 

Instant gratification products are products that will fill in, plump, and create an even appearance to the skin. Usually after application, they will start working in about 1-5 minutes and will provide results that last anywhere between 6-8 hours throughout the day. There are two main ingredients that are in instant gratification products as well as various others. First there is Argireline which acts to keep the muscles in your skin relaxed and smooth by blocking transmission from the muscle to the skin. Next you’d want to look for GABA in your products for instant results. GABA stands for gamma amino butyric acid and it is a breakthrough complex that releases the skin’s own muscle relaxers to calm and relax the skin. So if you want a smooth canvas before makeup application or a smooth clear complexion to display, look for instant gratification products. An added bonus is that with most of these types of products you’ll also receive long term benefits with continued use as well. Here is just a short list of some recommended instant gratification products:

Find more great products at SkinStore.

 



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