After Sun Care: Protect, Don’t Neglect

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Ok, so if you read my first blog on the extreme damaging effects of the sun, and you went out in the sun anyway; you may want to read up on tips and products to condition and protect your skin from further damage. Damaging conditions include cloudy days, major suns rays, and yes even you tanning bed junkies. So anyone that has been under a cloud, in the sun, or in a tanning bed is at risk for excessive sun damage. I will now get off my sun protected soapbox and tell you how you can condition your skin, reduce further sun damage, and possibly suggest a little sunscreen while I have your attention.

 

So maybe you just got back from a vacation to somewhere tropical and you need to know what to put on that red inflamed skin of yours. While I have little sympathy regarding the vacation part, I do want to help you with your sunburned skin. Let’s talk about the Ole Henriksen All Purpose Aloe Vera Gel. While this does say “all purpose” I am pretty sure your going to want use this wherever you have scorched skin. Great for all skin types this product contains a magical blend of aloe vera, chamomile, and spirulina, which is just what your skin needs in order to repair itself. With little help from you, this product will do most of the work.

 

After your skin is sunburned you can be in pain for up to a week, so you also may want to get a hold of some St. John’s wort oil. This repairing red oil has been used to soothe sunburn and relieve nerve pain for centuries. St. John’s wort has also been known to relieve anxiety and stress, so feel free to let the aroma calm and relax you. You can even put a few drops in a cool bath to relieve your sore muscles and inflamed skin. Because of its stimulating effects, St. John’s wort oil is not recommend to use while pregnant  and for that matter neither is being in the sun all day!

 

After the inflammation has subsided you should be using products to correct and treat your sun damaged skin. Since 80% of your wrinkles will be caused from the sun, you may want to invest in some serious treatment products. One line in particular is Kinerase.  Kinerase is formulated for sun damaged and sensitive skin and it may be just what the Esthetician ordered. Kinerase Photofacial Sun Damage Reversal Kit will give you an opportunity to use an exfoliating cleanser, daily moisturizer with SPF 50, and a night moisturizer. Using this full regimen will begin to repair your skin to just 4 short weeks.

 

For head to toe sun protection here’s a hair product you can use if your head gets burned during your tropical adventures. Quintessence Q-Sunshade Leave In Hair Conditioner and Scalp Protectant SPF 30 will protect your color treated locks and contains an SPF 30. It also has silk proteins and natural oils to moisturize and nourish your hair.

 

Other remedies for sunburn include vinegar, aspirin, tea, milk, baking soda, cornstarch, and oatmeal. To reduce itching apply vitamin e, or lavender essential oil.

 

Since it is always better to prevent sunburn rather than treat it, you should wear a daily SPF and reapply every two hours for optimum protection. A great face and body sunscreen is the La Roche Posay Anthelios 60 Melt In Sunscreen Milk. This sunscreen will protect your skin with no greasy feel, so feel free to layer it on!

 

Whatever you choose to use on your skin just make sure you are not using products that can further irritate your sunburn. This means no alcohol based products, perfume, scented body lotions, or harsh exfoliants. You also do not want to use petroleum jelly or greasy ointments. This will trap the heat inside and prevent your sunburn from healing.

 

If you are experiencing a fever, blistering, dehydration, or feeling dizzy please check with your doctor, you may have had too much fun in the sun!

 

Click here for more SPF products.

 




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