Whether you’re looking to improve your skin or overall health these wonder foods gotcha covered!
Broccoli: Your mother always told you to eat your vegetables. It’s time to start listening! Loaded with vitamin C, broccoli aides with iron absorption, prevents the formation of cataracts and may help defend against the common cold. This versatile veggie is also high in folic acid, which is often taken as a supplement during pregnancy.
Spinach: PopEye the Sailor Man shouldn’t be the only one eating spinach. Spinach is one of the most nutrient-dense foods in existence. It’s extremely low in calories (40 calories per cup) yet high in vitamins. Just one cup of this leafy green surpasses your daily requirement of vitamin A and K. It contains more than 20 valuable nutrients including fiber, calcium and protein.
Cinnamon: Sprinkle away! Cinnamon has so many wonderful benefits. Not only does cinnamon naturally suppress your appetite, it’s antibacterial, helps regulate blood sugar, lowers LDL cholesterol and it’s a great source of fiber, iron and calcium. Plus, a simple whiff of cinnamon boosts memory and cognitive function according to a study conducted by Dr. P. Zoladz at the annual meeting of the Association for Chemoreception Sciences.
Raw Honey: Instead of a spoonful of sugar in your tea, swap it out with honey. Honey is Mother Nature’s own sweetener. Among the many accolades of honey are its antimicrobial and anti-inflammatory properties. Some countries even use it to aide in wound healing. It’s also believed to be helpful for allergy sufferers. Eating the honey of local bees in your area may prevent seasonal allergies. Bees pollinate neighboring plants, and the pollen eventually ends up in the honey. Ingesting the honey builds your body’s natural tolerance to seasonal allergies.
Coconut Milk: For those of you that are lactose intolerant, coconut milk is a great dairy free alternative. You’re still getting all of the essential vitamins and minerals of milk without the upset tummy. Coconut milk is rich in calcium, potassium, chloride, and vitamin A and E. It’s also proven to improve bone and dental health. In fact, you may even find yourself with fewer cases of the cold; coconut boosts the immune system, fighting off germs and bacteria. Coconut milk is also widely used in beauty products to hydrate, repair and heal the skin and hair.
Garlic: The medicinal properties of garlic have been used for centuries. Folklore attributes garlic to preventing everything from mosquito bites, the plague, and yes, even vampires. Although these claims are unfounded, it’s nice to imagine that they are true. Modern science has deemed garlic as a powerful antioxidant containing Vitamin E and coenzyme Q10, which stop the damaging effects of free radicals. It has also been found to help lower blood pressure and cholesterol levels, according to researchers at Albert Einstein College of Medicine.
A few simple tweaks in your diet can pay off with a multitude of health benefits! So, eat up!
Classic beauty withstands the test of time. Starlets like Audrey Hepburn, Grace Kelly, Marilyn Monroe, and Princess Diana all share a common grace and elegance. Images of them today remain as iconic and in style as ever before. Idealized for their beauty, we can follow their lead, incorporating effortless style into our own daily make-up regimen.
Timeless make-up is youthful and fresh. Try to avoid colors that are either too bright or too dark and steer clear of outlandish trends. Neutral colors that enhance your natural skin tone are best.
Face: The right foundation lays the groundwork for a timeless look. First, prime and prep the skin. Make-up goes on smoother and lasts longer when you apply a moisturizer and make-up primer. Moisturizer hydrates and plumps the skin, while a primer camouflages large pores and imperfections. Keep in mind, less is more with foundation. Apply foundation sparingly, while paying special attention to areas that need more coverage and blend outward. For liquid foundation users, set with a translucent powder for long lasting coverage.
Eyes: The trick is to play up the natural shape and color of your eyes. Neutral shades of beige, gray, brown, gold, champagne, pale pink, mauve, and plum are best. Start by applying a light to medium shade of beige, nude, champagne, or pink as the all over base color. Next, accentuate the crease and outer corner of the eye with a darker shade. A medium gray, brown, or plum that is two to three shades darker than the base color creates perfect definition. Lastly, add highlight just below the brow and to the inside corner of the eye. A very light nude, white, or pale pink with a hint of iridescence works beautifully.
Next, accentuate the shape of your eyes by lining the top eyelid following closely along the lash line with a dark brown, gray or black liner. Leave the bottom eye unlined for a fresh faced look or line sparingly from the bottom inside corner of the eye and darken in color towards the outside corner of the eye. This draws more attention to the outside corners of the eyes, making eyes appear larger. Finish off the eyes with a few coats of dark brown or black mascara to the top and bottom lashes.
Insider tip: Black liner and mascara will make the whites of your eyes whiter and brightens tired eyes.
Cheeks: Often disregarded, yet one of the simplest ways to brighten your complexion is by applying blush. A rosy flush gives cheeks a youthful healthy glow. Select a color that matches your natural flush or if you were to pinch your cheeks. Sweep the color from the apples of the cheeks towards your hairline. Remember to build the color gradually, to avoid applying too much.
Insider tip: To slim the face blend a contour color to the hollows of your cheeks, just below the cheekbone. Select a matte bronzer or powder foundation that is slightly darker than your skin tone. Finish with a touch of highlighting powder on the top of the cheekbone for added pop.
Lips: Lip color should enhance and brighten your natural tone. The key is to pick a color that is one to two shades darker than your natural lip color. To create fullness, line your lips with a lip liner that matches or is slightly darker than your lip color. For added dimension add a bit of gloss in a lighter shade to the center of your pout.
Brows: Polish off your timeless daytime look by grooming your brows. Fill in with a neutral toned brow pencil that matches your natural hair color. Start from the head of the brow using light feathery strokes as you make your way towards the arch and tail of the brow. Next, define the shape of your brows by tweezing stray hairs. Lastly, apply a clear brow gel to set your hairs in place.
Insider tip: Tweezing too many hairs at once can leave holes or gaps in the brow. For better precision, use tweezers with a slanted tip for tweezing one hair at a time.
SkinStore has all of the products you need to acheive the perfect classic look!
What defines your face more than your eyebrows?! Eyebrows not only frame our eyes they also display emotion on our face. The length, color and width all play a huge role in definition of your face.
If you’re in need of a little brow guidance there are products to help! Stencils are a great tool that help give shape to very thin or sparse eyebrows. It’s easiest to line the eyebrows first and then fill in with the product of your choice. If you have thick brows, then you may be able to just fill in any areas needed without lining the brow shape. I recommend looking at the Anastasia product line for different brow tools depending on your specific needs. If you are going to use a brow pen or pencil you will want to use it in light handed, short wispy motions. If you are using a gel, mousse, or powder you can use it more liberally as it applies lighter, but still in the same short wispy motions. The following video using Anastasia products will better display how to bring those eyebrows to life! Enjoy! Click here to view.
Bold, perfectly defined brows are simple and easy if you have the right tools. Even when you don’t have time to put any other makeup on, perfectly defined brows will pull any look together in an instant.
Here’s how to achieve bold brows in five minutes (or less) and transform the look of your entire face, complete with some tips from brow expert, Anastasia Soare.
Use Brow Wiz to gently outline your ideal brow shape. Then, fill in your brow with tiny, hair like strokes with its ultra-slim mechanical tip. Blend with the attached spooley brush for a natural finish.
“Make sure to create clean lines on the top and bottom of the brows when outlining your ideal brow shape with Brow Wiz. This is my favorite pencil because you can create a perfectly precise brow that still looks natural once you blend.”
Use Brow Duality to highlight the brow bone and corners of the eyes. Anastasia’s favorite trick to use on celebrities is to apply the shimmer side of Brow Duality to the brow bone from the middle of the brow to the end of the tail and blend. Then, she applies the matte side of the Brow Duality over the same spot and blends for a soft, luminous look that gives the eye an instant lift.
Finish up by using the shimmer side on the corners of the eyes for a gorgeous finish.
Set your brows and brow color in place all day with Clear Brow Gel in short upward strokes. It will set and condition your bold brows all day without flaking.
Summer is finally here! Longer days, warmer nights and all the joys of summer. Of course, with these joys comes sun burned skin, running mascara and dried out chlorine skin. What is a beach beauty to do?
Here are some of this season’s must do’s. First, find a great sunscreen, something not too heavy and with a substantial SPF, anything 30 SPF and above will suffice. This will keep skin looking fabulous all summer long. Skinceuticals offers a brilliant sunscreen, Sheer Physical UV Defense SPF 50. It feels like water going on and with a fabulous sheer tint it gives your skin a sunny healthy glow.
Next, this heat is sure to melt the makeup right off your face, hence the term “Hot Mess”. Keep your makeup light this summer. Ditch your winter regimen and opt for a more natural look. Try Jane Iredale’s Sugar and Butter Exfoliator and Plumper for lips. This makes lips amazingly smooth and oh-so-kissable. Pair that with long luscious lashes and you’ll be ready for any summer event. Stila’s Stay All Day Lash Mascara won’t disappoint and keep eyes looking beautiful even after a dip in the pool!
Finally, when it’s time to slip on that cute little sun dress you’ll be ready with Rodial’s Brazilian Tan Dark tanning gel. It’s fast, easy and the darkest self-tanner on the market today. Apply it everywhere, even the face! It is paraben-free and contains coconut and monoi oils to keep skin hydrated.
Now that you are ready and looking gorgeous, bring on the heat. Summer here we come!
We can all agree that tanned skin gives you a healthy glow. In fact it makes you look a little more lean and toned too. Whether you are a tanning connoisseur or have resigned yourself to being on the fairer side, there is a self-tanning product for you!
The easiest are tan towels. They look like large wet naps. They come in different sizes. They have ones just for the face, a half body towel, and a full size body towel. Facial tan towels are great for a pick-me-up to look smashing for an event. Half body towels are great maintenance towels to keep up your tan. Full body towels are great to start with to get the all-over glow. Just rub these babies in circular motions all over your body. Have someone help you with your back. You will see an instant shine that will deepen in a few hours. The brand called Tan Towel makes a 3-in1 towel that exfoliates, tans and moisturizes in one. These are designed to give you a deep tan, but you can control it. If you want to just get rid of the blinding white light coming from your skin, like me, just use it a few times. My favorite tan towels are Kate Somerville Somerville360 Body Self Tanning Towelettes they come in a 2-pack or an 8-pack. Quick and easy. Just takes a few minutes to dry and won’t transfer on your clothes.
Tanning Gel, Mousse, or Cream are all no-drip options that will help you tap into your inner bronze goddess. These all work basically the same. Massage in until completely absorbed. Layer another coat every few hours until you are the shade you desire. Some come with a mitt, which is helpful to avoid tanned palms. Hampton Sun Sunless Tanning Gel is rated 5 stars out of 5 by our customers. This will leave your skin smooth with no lingering scent. Want a dark, long-lasting tan?
And last but not least, for an instant, just came from the beach appearance, you want Tan Spray! These are best applied while you are outside or in a dry shower. Simply shake and spray in small circles to get even, all-over coverage. Rodial’s Brazilian Tan Airbrush is sure to make you over in a seconds,
Exfoliate and moisturize your skin before applying tanning products. This will help your tan go on better and last longer.
Use sparingly on elbows, knees (front and back) and ankles. It takes less product to shade these areas.
Don’t forget to tan the areas that will make your tan look natural. If you tan your face, don’t forget your ears. If you tan your legs, don’t forget your feet and especially that easy-to-miss achilles heel.
In these warmer months you may feel like the oil production in your skin is increasing at a rapid rate. If you’re constantly having to remove excess oil throughout the day with a napkin, paper towel, toilet paper etc. you may be disturbing your makeup and taking hydration from the skin that it needs. I highly recommend throwing a pack of the TATCHA Japanese Beauty Blotting Papers in your purse and no more unneeded trips to the bathroom!
These handmade papers were used by gold craftsman to protect the precious metal they hammered to enrobe the majestic pavilions in Imperial Japan. Their gold-leaf artistry transformed the paper into aburatorigami, a very soft, strong and absorbent leaflet.
Today, this technology has been used in these papers and has created an amazing blotting product that will remove excess oil without removing makeup, stripping the skin or causing irritation. The formula is free of fragrance, powders, pulp and can be used by any skin type. For a petal fresh complexion, gently pat a single leaflet of TATCHA Aburatorigami on the face anywhere there is excess oil. Use both sides of each sheet and discard afterwards.
Ladies … its summer time so put away all of those winter make up trends. Yes, we all loved our dark red oxblood lips and our heavy contour, but now it’s time to have some fun. This summer is all about “the natural glowing bronzy skin”, the florescent lipsticks, and the pastels.
Before we go any further I want you to change your thinking, we hear women say all the time “Oh! I can’t wear bright lipsticks with my skin tone” or “Lipstick makes my teeth look yellow.” Ladies I assure you everyone can rock a colored lip, the key is to finding the color that suits you the best! Don’t be afraid to try on many colors until you find the one that you fall in love with. Pastels and fluorescents are so on trend right now! Step outside of your comfort zone and pick up the pinks, oranges, and the purples!
Swap out your typical foundation routine for a bronzer and a colorful blush. I want your skin glowing ladies, you’ll be surprised how much younger you’ll look and feel! Summer is a time to be free and have fun, so why not look good while doing it? Next time you’re shopping pick up these summer necessities that will add a pop of color to your life! You’ll thank me later.
Being on a flight takes toll on skin, varied temperatures and airplane environment, depletes moisture, leaving skin dehydrated and dull. Pack a travel-friendly kit such as pur~lisse jet~set starter kit.
Try not to wear makeup on flight which can make drier skin even drier and turn oily skin oilier because skin is producing excess oil.
Keep skin hydrated and clear throughout your flight: Drinking water with lemon has amazing health and beauty benefits: hydrate and beautify skin from within, detoxifies body, aids digestion, purifies blood and relieves bloating.
Continue to moisturize throughout flight to keep skin hydrated and balanced.
Keep lips luscious by applying pur~lip comfort or a lip balm throughout flight. This is especially since lips doesn’t have any oil glands.
Brightening Facial Scrub at your hotel
1 ½ tbs brown sugar
½ tbsp fresh lemon juice
3 tsp of your favorite cleanser
Upon arrival at hotel, ask room service for above ingredients.
mix together, lightly wet skin, and exfoliate with gentle circular motion (no tugging) for 45 to 60 seconds.
Rinse then cleanse with Pur~lisse Delicate gentle soymilk cleanser. Then moisturize.
Alwaysprotect your skin: SPF is always important, regardless of skin type. Keep in mind the higher the SPF, the more irritating it can be for sensitive skin. SPF 30 blocks 97% and SPF 50 blocks 98%
Boost your internal sunscreen and reinforce sun protection by by consuming blueberries, tomatoes, broccoli, cabbage, red pepper, White Tea, Green Tea.
There is a wise Chinese saying, “a woman’s second face is in her hands” so don’t forget sunscreen on your hands while you’re driving and when you’re outdoors.
Turn Fashion into function: with a wide-brimmed hat for extra sun protection on face, neck and décolletage.
Remember your chest and neck is a part of your face, treat it the same. Wear a light scarf around neck area to protect and look stylish too.
Turn glamour into protection by wearing large sunglasses that cover more of your face and eyes to prevent squinting, which causes more wrinkles!
Boost your internal sunscreen and reinforce sun protection by by consuming blueberries, tomatoes which has lycopene, broccoli, cabbage, red pepper, White Tea, Green Tea.
Nothing makes us look older than we are (even balding) than dull yellowing teeth. Despite the rewards of having a gym body, having used all the latest skincare products, sporting those sexy new sunglasses, wearing the hottest new trends in apparel, or having that full head of hair… a yellow smile makes us look OLD!
There’s no doubt that yellowing teeth are not only unattractive, but they send the message that we’re older than we really are. Not Good! Brushing, flossing and seeing your dentist on a regular basis are essential in keeping your teeth in great shape. Not smoking or drinking coffee is another great way to cut back on the premature yellowing.
But what happens when we’ve done all this and our smiles just aren’t as radiant as they used to be…a smile and a wink to that special someone doesn’t get you playful response anymore?
There are so many products and infomercials out there claiming their product can achieve results better, faster, and cheaper!
The first thing is to check with your dentist and make sure the product you choose is safe for you. Make sure the product is FDA approved and comes with some sort of return policy if you’re not pleased.
SkinStore offers some excellent products to help you brighten your smile at home safely.
GoSMILE 9 Count Speed Whitening System – “GoSMILE will give you the white teeth you’ve always wanted, quickly and effectively – with none of the mess, hassle, or discomfort of some other whitening systems. It’s so easy to use, you can’t help but smile! Simply flip, pop and whiten your way to a bright, fresh new look.”
GoSMILE Touch Up Fresh Mint – Freshen your breath and keep your smile clean in between brushing. “Use these ampoules to help polish teeth after and between whitenings. Just open, squeeze and apply to teeth after eating and drinking to help keep stains from setting on teeth.”
Now go out and charm your date with those dimples and pearly whites!